In a world that's constantly running at a hundred miles an hour and with technology always at our fingertips, it's often a challenge to convince ourselves to take a break and unplug.
Caring for your mind is just as important as any skincare regimen or workout routine. Regular rest and relaxation can rejuvinate both the mind and the body, even if it means taking just a few minutes a day to unwind and clear your head.
Light a few candles and soak in a bubble bath, practice a few moments of meditation, or simply allow yourself enough time to get a good night's sleep with a few of these products that are perfect for a little quality R&R.
Clockwise from top left:
Felted Soap Bar, Anthropologie: The hand felted wool exfoliates skin and lasts twice as long as regular bars, and offers a mild, spa like scent.
FarmHouse Fresh Fluffly Bunny Hand Cream, Hip & Humble: Unwind with the scent of Lavender and Mint Julep in this luscious body cream that's great for use before bed or a bit of relaxation at any time of day.
Tranquil Relaxation Oil: Young Living: A mixture of lavender, cedarwood and roman chamomile, this oil can be rolled on the back of the neck, wrists and temples to promote relaxation.
Lavender Pillow Mist, L'Occitane: Before bed, spritz your pillow with the scent of lavender and let aromatherapy work its magic.
Silk Covered Lavender and Flaxseed Wrap, Hip & Humble: Toss it in the microwave or the freezer to soothe away aches and pains.
Sunny Side Bubble Bar, LUSH Handmade Cosmetics: Break this solid bar under running bath water to create luxurious bubbles and give your bath a relaxing, golden sparkle.