Beauty Buff: The Advantages of Juicing

Have you noticed that the Juicing trend has been on the rise lately? Is juicing a simple way to better skin and hair, and to an overall better you?

Juicing is something that has been gaining more and more popularity over the last couple of years. Its followers claim that it offers many different advantages to your mind and body, such as heather skin, promoting better eating habits, weight loss, and that it can quickly provide the essential vitamins and nutrients for overall health. Conveniently, we can achieve these benefits by drinking our fruits and veggies on a daily basis.

Because it can be difficult to incorporate all recommended fruits and vegetables into our daily routines, juicing can help make eating healthy easier and more interesting. And lets face it, sometimes we need a little boost to get us back on track.  There are many different options for obtaining juice, and the amount of juice. Some people juice at home and some like to purchase fresh juices from local juicers.

Here are a few juicers that are available for purchase as well as a number of local juicers in the Salt Lake area:

The j8006 Nutrition Center Masticating Juicer is ranked #1 for all juicers.         

A less expensive option is the 
Breville JE98XL Juice Fountain.

Vive Juicery: Provides many different juices, which are cold pressed and ready to drink immediately. They are located at 1597 S 1100 E.

Blue Star Juice Bar and Coffee Café: They will create any mixture of fruits and veggies your heart and palate desire, or choose a creative combo from their menu. They are located at 2795 S 2300 E.

Whole foods: Suja cold pressed Juice is not as local as some. Based out of California, it’s still a great choice and is sold in most Whole Foods stores along the Wasatch Front.