Apr 09th 2013
Local Business Spotlight: IdealShape
Local company, IdealShape is rolling out new techniques to lose weight. Read More
Viewing posts tagged losing weight
Jan 25th 2013
Local author, Betsy Schow writes on mental strength for losing weight
In her new book, Alpine resident Betsy Schow shows that mentally focusing on your own feet during the journey to the finish line will actually get you across it. Read More
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