Mary Ruth Harris

Mary Ruth Harris has lived in Utah most of her life and for the past 22 years in Salt Lake City. With a background in medicine and a passion for healthy living, Mary loves experiencing and writing about anything that will add to wellness and well-being, hers and yours. An avid cyclist and trail runner, she writes about health, beauty, fitness and athletic training for Salt Lake magazine.
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New StretchLab in Sugarhouse Promotes Strength and Flexibility

Have you ever seen someone sprawled out at the gym? A trainer stretching them like a pretzel after a workout? Or maybe you’ve noticed massive football players on the sidelines getting an...

Medical-Grade Hydration at DRIPbar

Beauty trends have gone way beyond your mom’s Oil of Olay and are increasingly blurring the line between medicine and wellness. The fusion of hospital and spa seems complete, however, with the...

Mary Ruth Harris

Mary Ruth Harris has lived in Utah most of her life and for the past 22 years in Salt Lake City. With a background in medicine and a passion for healthy living, Mary loves experiencing and writing about anything that will add to wellness and well-being, hers and yours. An avid cyclist and trail runner, she writes about health, beauty, fitness and athletic training for Salt Lake magazine.