Wednesday, November 25, 2020

may, 2018

09may6:00 pm7:30 pmHypnosis for Motivation & Focus with Your Brain

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Event Details

Where Could You Use More Motivation? 
We often get really excited about something and start off with good intentions, but then what happens? We start to procrastinate, life happens and we lose motivation.
We all have things we know we should do, but we just can’t make ourselves do it. Find out what your brain is doing and what to do about it.  Learn how to circumvent the trap of procrastination. 
 
Come learn the Secrets to Instant Motivation with Your Brain! Where could you use more motivation in life: health and fitness, that one project, cleaning, taxes? You’ll learn quick and easy skills you can use to harness the power of your brain and more your life forward. 
  • Discover the common goal setting pitfalls that set you up to fail. 
  • Learn 5 techniques you can use right away in your daily life to power up your motivation.  
  • Understand the complexities of motivation, ranging simple to complicated. 
 
Hypnosis for Motivation
 
Plus, experience a live hypnosis session and enjoy the relaxing nature of hypnosis to ‘train your brain’ for motivation.  Learn how to work gently and effectively with your automatic mind to motivate yourself and get into action. 
 
There are many myths around hypnosis, mostly because of what we see on stage. But in therapeutic hypnosis there is no blanking out or losing control. It’s more about focusing your mind to create the change you want for you.  If you are new to hypnosis you can check out the video: Will Hypnosis Work for You at: www.thebraintrainerllc.com/hypnosis 
 
Tickets $15 online or $20 at the door.  Get your tickets at www.thebraintrainerllc.com/classes 
 
 
About Holly Stokes, The Brain Trainer
Holly Stokes, The Brain Trainer, Author, Speaker and NLP Coach, trains the brain out of negative habits and patterns. She created A Lighter You System which includes her two books, A Lighter You! Train Your Brain to Slim Your Body and A Lighter You Health Coach’s Guide to Nutrition in Action, plus a 6 part Hypnosis CD set to change habits, cravings, mental blocks, lack of motivation and self sabotage. 
Holly has more than 20 years experience in the field of applied psychology with Certifications in Life & Business Coaching, NLP and Hypnosis.  She has been quoted by Shape Magazine, Active Times and Chicago Tribune and appears on radio shows and local TV. 
Holly Stokes, The Brain Trainer
801-810-9406

Time

(Wednesday) 6:00 pm - 7:30 pm

Location

Dave's Health & Nutrition

880 E 3900 S, Salt Lake City, UT 84107

Organizer

The Brain Trainer: Holly Stokes801.810.9406 holly@thebraintranerllc.com

Happy Friday! We all know the best way to celebrate the end of the week is with a cocktail 😉! ⁠

🍸 And our next highlighted cocktail is the perfect way to start your weekend. @alibislc's 'Far From The Tree' by Clif Reagle:⁠

1.5 oz. @shdistillery Bourbon⁠
1.5 oz. Utah Honey and Akane Apple Shrub⁠
.25+ oz. @waterpocketdistillery Snow Angel .25 oz. lemon juice⁠
Barspoon of simple syrup⁠
2 dashes Regans Orange Bitters⁠
Combine in shaker over ice, shake and strain into a footed glass. Serve with dried apple garnish.⁠

“My goal for this drink was to make it with as many local ingredients as possible,” says Reagle, “and seeing as the farm scene is pretty quiet in November I decided to go with a classic method of fruit preservation: the shrub.⁠

VOTE VOTE VOTE AWAY! Grab our magazine, grab a cocktail (or make it yourself) and get voting. Cheers!🥂⁠

Link in bio to vote and learn more about Clif Reagle!
...

Yes. Thanksgiving is going to be different this year. So instead of stressing out to prepare a meal, help support local restaurants who need our love this Thanksgiving. 🦃⁠

Restaurants are doing what they can to make this Thanksgiving seamless for us. With offerings of curbside pick up, meal kits, and even delivery, ordering out this Thanksgiving seems like a no-brainer.⁠

Oh and did we mention no family-sized mess to clean up afterward? That’s a win-win in our book. 😉 Check the link in bio for full list of restaurants. 🍽️
...

Don't forget to vote in our 2020 Cocktail Contest!! 🍸🍹🥂⁠

Our next highlighted coktail is @thecopperonion's “Not Today Satan” by Frank Mealy:⁠

1.5 oz. @shdistillery Bourbon⁠
1.5 oz. pear shrub (Champagne Vinegar/Earl Grey simple 2:1)⁠
.75 oz. lemon juice⁠
Preheat glass with hot water. Mix ingredients, pour into the hot glass, top with hot water and garnish with cinnamon stick, star anise and dried pear.⁠

Mealy is a full-time bartender for the Copper Group. “Inspiration for this drink came from the expectation that we’re going to be running our outdoor patio season longer because of Covid.” People are more comfortable sitting outside, Mealy says, “So I wanted to make a hot drink for the colder months.”⁠

VOTE VOTE VOTE AWAY! Grab our magazine, grab a cocktail (or make it yourself) and get voting. Cheers!🥂⁠

Link in bio to vote and learn more about Frank Mealy!
...

Our 2020 Cocktail Contest is live!! 🍸🍹🥂

We’ll be highlighting our cocktail contest contestants throughout the next few weeks. Starting with @takashi_slc’s “Red Dirt Garden” by Crystal Daniels:

- 1.5 oz. Amaro Bilaro
- .5 oz. @shdistillery Barrel-strength Rye
- .75 oz. Lemon juice
- 1 oz. Red rice orgeat made with @redbuttegarden botanicals
- Pinch of Jacobsen Salt from @caputosmarket

Daniels garnished her cocktail with banana leaves and an edible begonia- if you can’t get the begonia, another colorful edible bloom will do. 🌺

VOTE VOTE VOTE AWAY! Grab our magazine, grab a cocktail (or make it yourself) and get voting. Cheers!🥂

Link in bio to vote!
...

Did you know that the first woman to cast a ballot in the United States voted right here in Salt Lake City?

In 1870, on her way to work as a schoolteacher, Seraph Young stopped by SLC’s old City Hall—right across from the Capitol—and made history as the first woman to vote under a women's equal suffrage law.

Like many of us, Young voted early in that election simply because she had to get to work on time. Her story reminds us of the power ordinary people have to make history. Now, get out and vote!

Photo: Ron Fox
...

Our November-December issue is on stands now!!⁠

And our annual cocktail contest is open for voting! Take all precautions, support our hardworking hospitality community and remember to smile. 🍹🍸🧉⁠

Pick up a magazine, grab a cocktail and vote! Happy November, everyone! ⁠

Check the link in bio to vote.
...

Trick or treat? COVID cases are getting scary.

111K confirmed cases and 601 deaths in Utah.

Link in bio for a little op-ed on face masks. 😷
...

Here in Utah, we live on the traditional and ancestral homelands of the Shoshone, Paiute, Goshute and Ute Tribes. Today we celebrate the people who first called this land home. We remember the struggles and tragedies they endured and recognize the fight for justice and autonomy that Indigenous Peoples still face. ⁠

Go to the link in bio to give to Diné Bikéyah and support Bears Ears. 🏜️
...

Last night’s vigil for Breonna Taylor. ...

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