Tuesday, September 29, 2020

may, 2018

19mayalldayQigong for Health and Longevity


Event Details

Renowned Qi Gong Master Lee Holden, Qi Gong master for more than 30 years and regularly featured on PBS, will lead an all-levels Qi Gong workshop to help participants energize their bodies, calm their minds and lift their spirits.

The daylong workshop, open to new and continuing practitioners, will include gentle and mindful movements and stretches, breathing exercises, discussions and guided meditations in order to tap into one’s “Qi” or vitality. Participants will learn to:

  • Transform stress into vitality
  • Understand the true cause of aging from an energy healing perspective
  • Boost internal energy
  • Discover the five essential flowing exercises for health and longevity

The fee is $179 and pre-registration is required to secure a spot, as space is limited. To register or for more information, visit HoldenQiGong.com/health-and-longevity and select the May 19 event at the bottom of the page

The workshop will take place Saturday, May 19 from 9:30am to 5:30pm at the Holladay City Municipal Center; 4580 South 2300 East in

Questions: contact Melissa Faber at mafaber@comcast.net or call 844-4QIGONG, ex 703.


All Day (Saturday)


Holladay City Municipal Center

4580 South 2300 East Holladay, UT

Last night’s vigil for Breonna Taylor. ...

Deep breath in. Deep breath out.
Have a peaceful Tuesday evening ☮️

Everyone could use a breath of fresh air! 🌞⁠

Be sure to follow social distancing rules on the tails. 🌲 Check the link in bio to read our convo with the Executive director of the @mtntrailspc foundation, Charlie Sturgis, about being part of the covid-19 solution. ⁠

Be gentle with one another, Salt Lake ❤️

Our September-October issue is on stands now! ⁠

Salt Lake magazine has traditionally devoted its September-October issue to travel, describing trips to destinations all over the world. This year, confined by COVID, we’re looking closer to home. ❤️⁠

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Happy Monday 🏞
Who else is dreaming of the weekend? 😴

“The power of the people is always stronger than the people in power." - Angela Johnson⁠

Check the link in bio to read our Q & A with protest organizers. ⁠

Photo credit: Max Smith @phhhhhhhhhhhotos⁠

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Have a safe and responsible weekend, Utah! Oh and P.S. Wear a mask ❤️⁠

📸: Photo courtesy of Utah Office of Tourism⁠

Something fishy is happening on the eastern edge of the Jordanelle Reservoir... ⁠

A municipality is attempting to annex unincorporated land across a county line without that county’s approval. If this sounds like madness, that’s because it is. Read the full story though the link in bio. ⁠

📸 Photo courtesy of: Utah Office of Tourism

Summertime slush! Soft cold slurpy sweet treats- the classic seasonal delight. 🍧⁠

Here’s where to get the best and how to make them yourself, check the link in bio! 🍭

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🏜️ Check out 3 pup friendly hikes in our beautiful Moab 🐶 Link in bio! Happy Hiking! ⁠

📸: Utah Office of Tourism