Whole body cryotherapy (WBC) has some similarities to your run-of-the-mill ice pack you used after falling off your bike as a child—vasoconstriction from cold temperatures decreases blood flow and thus inflammation, yadda, yadda—but with more of a flash freeze method.
Thanks to the massively beautiful and varied landscape that is Utah, even in the dead of winter, I can find a warm-weather escape surrounded by stunning scenery and an abundance of outdoor activity.
The newest issue of New Yorker magazine explores the exploding business (or craze, as some would say,) of essential oils. The article focuses on two of the world's biggest essential oil companies:...
Starting May 7, The Gateway and Schloé Yoga Salt Lake City will be holding free weekly yoga classes, every Sunday at 9 am at The Gateway fountain. The event is geared toward...
“I don’t want to die,” says John Scharf, who recently received a terminal cancer diagnosis. The Davis County man is receiving all possible treatments to extend his life, but says, “If can’t...
Exercise keeps older adults fit in more ways than one.
Each week, a group of seniors on skis gather at the top of Mount Timpanogos. After hugs and handshakes are exchanged, one member...
The Utah Legislature's mortification at the idea sexy talk is so extreme the House education committee this week fell on the grenade, so to speak, to protect the full House from discussing the facts of life.
House...
what we think we know
It’s better for kids to learn about sex from their parents than at school.
the truth
We’re not talking to our kids about sex at home.
30-SECOND SEX ED:
Parents don’t need...
No place is more obsessed with sex than Utah. And no place is less knowledgeable.
Three nervous students sat in the back of my classroom, whispering among themselves—“You ask her! No, YOU ask...
No place is more obsessed with sex than Utah. And no place is less knowledgeable.
by Susan Lacke
Photography by Adam Finkle
No one in the Utah Legislature seems to know. Despite passing a resolution in...
To raise awareness this World AIDS Day, many local organizations are teaming up to eliminate the stigmas surrounding AIDS and encourage more people to get tested. The HIV incident rate in Salt Lake...
Eats
Thanksgiving Day Buffet - Finca - November 24
A traditional American Thanksgiving meal and classic Spanish favorites will fill the Thanksgiving Day buffet Finca will prepare on November 24. From 10 a.m. to 2...