Health & Wellness

Sex (mis) Education: No Place is Less Knowledgeable than Utah (Part 1)

No place is more obsessed with sex than Utah. And no place is less knowledgeable. Three nervous students sat in the back of my classroom, whispering among themselves—“You ask her! No, YOU ask...

Sex (mis) Education: Utah's Fear of Pornography (Part 2)

No place is more obsessed with sex than Utah. And no place is less knowledgeable. by Susan Lacke Photography by Adam Finkle No one in the Utah Legislature seems to know. Despite passing a resolution in...

World AIDS Day: Local event offers health resources and emotional support

To raise awareness this World AIDS Day, many local organizations are teaming up to eliminate the stigmas surrounding AIDS and encourage more people to get tested. The HIV incident rate in Salt Lake...

Salt Lake magazine's Thanksgiving Guide

Eats Thanksgiving Day Buffet - Finca - November 24 A traditional American Thanksgiving meal and classic Spanish favorites will fill the Thanksgiving Day buffet Finca will prepare on November 24. From 10 a.m. to 2...

Eat Local Week Starts

Eat Local Week Utah, a community-wide celebration of the harvest and those who labor to produce it, starts this week! Eat Local Week promotes local agriculture and the preservation of Utah’s agricultural heritage,...

Mind Body Wellness

Take a moment to clear your mind of all stresses and worries.

Bummed + gun = suicide

Let's do the math. Utah consistently has one of the highest suicide rates in the nation—right now, we're No. 4. 8 of 10 firearm deaths in the state are suicides (men, in particular, choose...

Yoga Winner

It’s time to bend your way into shape

Fit to Recover

Vulnerability, connection, and safe conversation are key aspects of Ian Acker's fitness and recovery center

Sugar Fix

Who wants to give up a daily afternoon treat or a sugary afterwork cocktail? No one really wants to give up anything that brings them pleasure, but if you are reading this...

Exercise: Love, Not Logic

Exercise is like a steamy love affair for some of us

Healthful Summer Road Trip

It’s time for a fun family tradition—the summer road trip!

App Your Way into Shape

Our phones have not only become a main source of verbal and visual communication they have also become the main source of daily information. Help yourself and get motivated by downloading a few...

Get Fit as a Family

After being stuck in the gym all winter long, I relish the first spring walks, runs, hikes and bike rides. Everything is renewed. The air is clean and smells of blossoms and...

Summer Holiday Health

With Memorial Day just around the corner and the upcoming summer BBQs and vacations inching closer and closer, many of us are thinking about all the time for lounging, eating amazing meals,...

5 Ways to Eat Out and Stay Healthy

I am still working on figuring out my love language, but when my husband comes home and says, “let’s go out to eat”, I swoon! By the end of the day there...
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