When was the last time you focused exclusively on you? Take a moment and a deep breath and realize there is a space and time in your life exclusively for you. We want to help you find it. Salt Lake Power Yoga is a community founded on wellness. Put on your stretchy pants and bring yourself, as you are, to the studio. We’ll do the rest. Quiet the chatter in your head in a place of acceptance. It’s not self-indulgent to take care of your inner being. Detox in the warmth of our studios and enjoy the magic of growing, feeling your body strengthen and living to your fullest.
At PEAK|45 we take the focus and discipline of pilates and pit it against the Lagree Megaformer. This innovative machine, similar to a reformer, will have you working your butt off and toning your body into the strongest, most powerful it can be. Challenge yourself and learn your strength. In just 45 minutes this workout is fun and upbeat, but the results will shock you. Come see for yourself: You can do anything.
—Kristen Kenney – Co-Founder PEAK|45
And Jen Reuben – Co-Founder Salt Lake Power Yoga